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CLASS
SCHEDULE UPDATED12/01/08 - printable version |
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| Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
Sun |
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| 07:00am: |
Hatha
Yoga Erin Naismith |
Hatha
Yoga Erin Naismith |
Hatha
Yoga Bliss Prema |
Hatha
Yoga Bliss Prema |
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| 09:30am: |
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Body
Sculpt Herb DaSilva |
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FitBall
Stretch Herb DaSilva |
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Boot
Camp Herb DaSilva |
FitBall
Stretch Melanie Sheard |
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| 10:30am: |
Pilates Herb DaSilva |
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Yogalates Herb DaSilva |
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Yogalates Herb DaSilva |
Hatha
Yoga Jennifer McLeish-Lewis |
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| 11:30am: |
. | . | . | . | Hatha
Yoga Jennifer McLeish-Lewis |
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| 12:00pm: |
. | . | . | Hatha
Yoga Jennifer McLeish-Lewis |
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| 04:00pm: |
. | . | . | . | . | . | Power
Yoga Jennifer McLeish-Lewis |
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| 05:00pm: |
Step Doug Austin |
Body
Sculpt Herb DaSilva |
Ball
Pilates Herb DaSilva |
Cardio
Pump Herb DaSilva |
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| 06:00pm: |
Step Herb DaSilva |
BAT Pam Barton |
Cross
Trainer Melanie Sheard |
Pilates Herb DaSilva |
Step Doug Austin |
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| 07:00pm: |
Hatha
Yoga Jennifer McLeish-Lewis |
Pilates Pam Barton |
Power
Yoga Mark Nodwell |
Power
Yoga Mark Nodwell |
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| 08:00pm: |
Yogalates Herb DaSilva |
Power
Yoga Tanya Marquardt |
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| All
classes are included in your membership - Class Descriptions
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STEP: |
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BODY
SCULPT: |
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POWER
YOGA: |
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HATHA
YOGA: |
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CROSS:
TRAINER: |
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BAT: |
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CARDIO
PUMP: |
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FITBALL:
STRETCH: |
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BOOT
CAMP: |
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YOGALATES: |
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PILATES: |
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| 1 Herb DaSilva | 2
Pam Barton |
3
Bliss Prema |
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5
Mark Nodwell |
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Jacob Cino |
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Doug Austin |
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